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Awareness Through Movement (U-District)

  • New Seattle Massage 4519 University Way Northeast Seattle, WA, 98105 United States (map)

This week, we'll being doing a classic Feldenkrais arm lesson. It's great for stiff shoulders, computer-or-phone-use tension in forearms and hands, and that hunchy feeling you get in your upper back and chest.

Ongoing weekly Awareness Through Movement class. Beginners and drop-ins welcome. Please wear warm, comfortable clothing. Mats are provided. $10-$20 sliding scale.