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Awareness Through Movement (Central District)

  • Studio Arcadia 725 24th Avenue South Seattle, WA, 98144 United States (map)

This week, a lesson that I've nicknamed the Anti Computer Hunch. It's also excellent for self care as we come up on the craziness of the holidays.

This is also the last Thursday class of the year! Wednesday class will continue through the holidays.

Ongoing weekly Awareness Through Movement class. Beginners welcome. Please wear warm, comfortable clothing. Mats are provided. $10-$20 sliding scale.

Space is limited, so please contact Rachel before dropping in.

Earlier Event: December 16
Awareness Through Movement (U-District)
Later Event: December 23
Awareness Through Movement (U-District)