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Awareness Through Movement (U-District)

  • New Seattle Massage 4519 University Way Northeast Seattle, WA, 98105 United States (map)

Hello, Thanksgiving (and the holiday season stress that comes with it)! I've heard some people say this week is moving too fast, others can't wait for it to end - must be time to hit the reset button with a breathing lesson.

There will be no class on Thursday this week because of the holiday. There's lots of drop-in space in my Wednesday class though! Come on by.

Ongoing weekly Awareness Through Movement class. Beginners welcome. Please wear warm, comfortable clothing. Mats are provided. $10-$20 sliding scale. Drop-ins welcome.