Saturdays in September, 9-10 am
$55/4 classes, $15/drop-in
Using small movements, explore how to move with ease and comfort, allowing movement to be enjoyable and fun. Leave feeling relaxed and grounded.
No experience needed. Mats provided. Please wear comfortable clothing and bring a large towel.
Men and women welcome. Women may stay after to visit the spa at a $25 discounted rate.