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Awareness Through Movement at University Family YMCA

  • University Family YMCA 5003 12th Ave NE Seattle, WA, 98105 United States (map)

Using small movements, explore how to move with ease and comfort, allowing movement to be enjoyable and fun. Leave feeling relaxed and grounded.

All are welcome, with no experience needed. Mats provided. Please wear comfortable clothing.

I will be subbing for the regular teacher. Free to Y members, $8 for non-members.