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Can you imagine moving without pain?
Want to become more connected to your body and feel more balanced?
Do you wish your massage, chiropractic, or physical therapy sessions were more effective?

Using small, gentle movements in classes or private lessons, you and I can work together to find a pain-free, connected way of life that allows you to move with ease and comfort.

Wonder if Feldenkrais would be a good fit for you? You're probably on this list: "Who I Work With".

Holiday specials are here!
Referral and new client specials! If you successfully send me a referral between now and Dec 31st, you get 10% off your next lesson and your friend gets 25% off their first lesson. New client special applies to all new clients through Dec 31st, regardless of referrals.
Testimonial special! If you've had a great experience working with me and keep meaning to write a testimonial about it, now's your chance! Write me a testimonial or a Yelp review between now and Dec 31st, and get 10% off your next lesson.

Current Classes and Upcoming Workshops
Wednesdays, 5:30-6:30 pm in the U-District. Drop-ins welcome.
Thursdays, 7:30-8:30 pm in the Central District. Space is limited, so please call or email to reserve your spot or ask about drop-in space. No class Thanksgiving, Christmas Eve, or New Year's Eve (all Thursdays this year).
Workshops at the Seattle Athletic ClubNov 15 and Jan 10, 1-3:30 pm.

Recent Blog Entries

Rachel’s Feldenkrais sessions never cease to amaze me. I walk in with a nondescript pain that appeared out of nowhere and she sits me down, has a little chat with my bones and muscles and then poof! It’s a million times better or even gone all together! And the whole time my brain is like “these little movements couldn’t possibly fix this big horrible pain!” Yeah, well brain, you’re wrong cause you’re not a bone whisperer like Rachel.
— Maggie, business consultant
Deeply intuitive, Rachel spotted that I might benefit from a Feldenkrais lesson while I was teaching her dance class. I work as a dancer professionally, and have for over ten years. During our lesson, Rachel was incredibly generous with the information and treatment she provided. I had no experience with Feldenkrais up to that point, but Rachel’s work has really shifted my paradigm about the healing potential of the method. She seemed to know exactly what my body wanted and needed and, always with the highest standards of bodywork ethics, sought my consent to work together to great physical benefit on my part. I would highly recommend a session with Rachel, both for acute injury or for regular body maintenance.
— N.G., stepdance teacher and performer