"MOVEMENT IS LIFE. LIFE IS A PROCESS. IMPROVE THE QUALITY OF THE PROCESS AND
YOU IMPROVE THE QUALITY OF LIFE ITSELF." – MOSHE FELDENKRAIS
Can you imagine moving without pain?
Want to become more connected to your body and feel more balanced?
Do you wish your massage, chiropractic, or physical therapy sessions were more effective?
Using small, gentle movements in classes or private lessons, you and I can work together to find a pain-free, connected way of life that allows you to move with ease and comfort.
Wonder if Feldenkrais would be a good fit for you? You're probably on this list: "Who I Work With (A Fairly Exhaustive List)".
Contact me for a free half-hour consultation about your particular issues and how I can help you.
- Thursdays in September: Earlier this summer, I taught a lesson called Pelvic Clock that caught everyone's attention. In that lesson, you like on your back with your knees bent, imagine there's a clock face under your pelvis, and tilt your pelvis toward the different numbers and eventually around the full circle. Someone asked afterwards, "Is there a jaw clock lesson?" I answered that I wasn't sure, but that there are lots of other clocks we could explore. And so, a series! Each week we'll do a different clock. There are currently 2 spots available. Please contact me if you'd like to join us.