"MOVEMENT IS LIFE. LIFE IS A PROCESS. IMPROVE THE QUALITY OF THE PROCESS AND
YOU IMPROVE THE QUALITY OF LIFE ITSELF." – MOSHE FELDENKRAIS
Can you imagine moving without pain?
Want to become more connected to your body and feel more balanced?
Do you wish your massage, chiropractic, or physical therapy sessions were more effective?
Using small, gentle movements in classes or private lessons, you and I can work together to find a pain-free, connected way of life that allows you to move with ease and comfort.
Contact me for a free half-hour consultation about your particular issues and how I can help you.
Not experiencing pain, but curious to learn more? Check out my blog post, "The Purpose of Feldenkrais for Those Without Pain".
Thursdays, 7:30-8:30 pm at Studio Arcadia. Space is limited to 6 people, so please call or email to reserve your spot or ask about drop-in space.
July 23rd: This week we'll be exploring the wonders of spine mobility. If you want to learn more about your spine, this is the lesson for you.